Swasthya Sudha | Ayurvedic E-Book

By | 25 July 2022

 Swasthya Sudha | Ayurvedic E-Book

According to the changing lifestyle of today, many questions have arisen regarding our health. In times like these, it is natural to worry about health. Today we are all addicted to allopathic medicines. If there is no one to cure similar side effects of these medicines, then Ayurveda is Ayurveda. In today’s life, our lifestyle has shaped our thoughts about our health. In this book, this book talks about 500 health related health and wellness in health. Expert Doctor’s Experience and Guidance Ayurveda Aggarwal has discussed all these issues with the book. In general, we are taking care of the diseased body. In today’s fastest times if we can be warned before the disease, then we should avoid the disease. If we are then we cannot do well in any field. This book will prove to be very useful for everyone.

The text of this Swasthya Sudha Book is clear and effective and effective. Everyone who understands this book has also included small things in the book. What are the causes of disease? How to take care of the patient? What can be done to lead a healthy life? What is the right way to eat? how much do you want? According to Ayurveda, there is complete information about fasting and fasting, according to the daily body and natural body balance. The market value of this book is very high. click Here anyone can download the book for free. And can easily read in mobile computer or laptop. If you like this book share it with other friends

Health Sudha Book | Download the link given below.

severe headache

Peel an apple and grate it. Add this little salt to it and eat it on an empty stomach in the morning. Flatulence – Sore throat by drinking 1/4 teaspoon of baking soda mixed with water – Boil 2-3 basil leaves in water and wash with that water. Mouth ulcers – Taking ripe banana and honey mixed together provides immediate relief. It can also be made into a paste and applied on the mouth.

high bp

Take 3 grams powder of fenugreek seeds with water in the morning and evening. Consuming it for fifteen days is beneficial. It is also beneficial in diabetes.


Mix half a teaspoon of cinnamon powder with a teaspoon of honey and eat it before sleeping at night.

Apply camphor and coconut oil to dandruff. It can also be applied every night before sleeping

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whitening hair

Cut dried gooseberry in half, boil it in coconut oil and then massage it into the hair.

dark circles

Mix glycerin in orange juice and apply it under the eyes.

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